The weeks are flying by and we will soon be in sunshine and laying on the sandy beaches of Miami. We are 3 weeks away from our first team race of the season. That means we only have 2 more hard weeks before we taper. Let's make the next two weeks really count. For those athletes that raced SoBe last year or before, it's good to review your times and think about where you can improve. Set new goals and use the next 3 weeks to visualize your goals. If you need help let me know. I am hear to walk you through this.
Now is the time to get your bike tuned up and race ready. Don't wait until the last minute. Get it done and don't stress. Review this race checklist. Make sure you have everything you need. Boom!
Race Checklist:
Transition Bag
Towel/Transition mat
Sunscreen (this should be put on the morning of the race before you leave the hotel)
Driver’s license
USAT membership card
Full Throttle Uniform
Swim:
Goggles (bring 2 pairs just in case)
Wetsuit
Body Glide
FYI: a swim cap will be provided at race packet pick up
Bike:
Water bottles
Helmet
Bike shoes
Sunglasses (optional)
Tire change kit
Run:
Race belt
Speed laces
Sneakers
Hat/Visor (optional)
Vaseline