Career Highlights
I have been part of the fastest team in the country to Race Across America, National Champion in my division for USA Triathlon two years in a row, a 7x Team USA World Championship Qualifier, count 12 Overall 1st Place wins, and run a 4:36 for my fastest mile. My coaching style is different in that I know what you experience on the course and how to elevate your game to unlock your greatest potential.
2018
Ironman 70.3 Augusta; 3rd Overall and 2nd in Division
Mighty Hamptons Triathlon; OVERALL WINNER
New York City Triathlon; 5th Overall
USA Age Group National Championships; 9th in Division/Team USA World Qualifier
2017
New York City Triathlon; 2nd Overall and 1st Place Division Winner
Mighty Montauk Triathlon; 1st Place Division Winner
AirBnb Brooklyn Half Marathon; 5:46 min/mile pace in 1:15:39
USA Age Group National Championships; 7th in Division/Team USA World Qualifier
2016
Race Across America (RAAM); OVERALL WINNER as part of Team DMS
South Beach Triathlon; OVERALL WINNER
Ironman Lake Placid 140.6
2015
ITU World Championship Chicago
USA Age Group National Championships; 15th in Division/Team USA World Qualifier
RJA Montauk Triathlon; 2nd in Division
Greenwich Cup Triathlon; 6th Overall and 1st in Division
2014
Montauk Mighty Man Sprint; OVERALL WINNER
ITU World Championship Edmonton; 15th in Division
USA Age Group National Championships; 12th in Division/Team USA World Qualifier
Stamford KIC IT Triathlon; 2nd Overall
Pat Griskus Triathlon; 5th Overall
Escape to Palisades 5k; OVERALL WINNER
South Beach Triathlon; 7th Overall
NYRR Fifth Avenue Mile (4:49)
2013
ITU World Championships London Sprint; 17th in Division
ITU World Championships London Olympic; 23rd in Division
USA Age Group National Championships; 11th in Division/Team USA World Qualifier
NYC Triathlon; 6th Overall Elite
RJA Montauk Triathlon; 4th Overall
NYPD Memorial 5K; 4th Overall
Escape to Palisades 5k; OVERALL WINNER
South Beach Triathlon; 2nd Overall
2012
USA Age Group National Championship; 22nd in Division/Team USA World Qualifier
Sherman Triathlon; OVERALL WINNER
Montauk Triathlon; 2nd Overall
NYC Triathlon; 4th Overall Elite
South Beach Triathlon; 5th Overall Elite
2011
Nautica NYC Triathlon; OVERALL WINNER
Stamford KIC IT Triathlon; OVERALL WINNER
South Beach Triathlon; OVERALL WINNER
USA Age Group National Championship; 13th in Division/Team USA World Qualifier
St. Croix Half Ironman; 5th in Division
Sylands Triathlon; 2nd Overall
RJA Montauk Triathlon; 4th Overall
NYPD MEMORIAL 5K; 4th Overall
Pre 2011
2010 Stamford KIC IT Triathlon; OVERALL WINNER
2010 RJA Montauk Triathlon; OVERALL WINNER
2010 Nautica South Beach Triathlon; 3rd Overall
2009 Montauk Olympic Triathlon; 2nd Overall
2009 Redman Olympic Triathlon; Age Group Winner and 6th Overall
2008 USA Triathlon National Championships; 1st Place Division Winner
2008 West Point Triathlon; OVERALL WINNER
2007 USA Triathlon National Championships 1st Place Division Winner
2007 Mighty Montauk Division Winner/ 5th Overall
2006 Staten Island Triathlon; 1st Place Division Winner
2006 West Point Triathlon; 1st Place Division Winner
2006 Harriman State Park Triathlon; 3rd Place Division Winner
2006 Sag Harbor Mighty Hamptons Triathlon; 1st Place Division Winner